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A DIVERSE BOUTIQUE FITNESS CENTRE
A COMMUNITY WITH A POSITIVE APPROACH TO FEEL EMPOWERED AND SUPPORTED TO PUSH YOUR LIMITS AND BE THE BEST VERSION OF YOURSELF
TIMETABLE
7:00AM
LOWER BODY STRENGTH
MONDAY
9:00AM
LOWER BODY STRENGTH
4:00PM
LOWER BODY STRENGTH
5:00PM
LOWER BODY STRENGTH
8:00AM
LOWER BODY STRENGTH
7:00AM
ANAEROBIC CARDIO
TUESDAY
9:00AM
ANAEROBIC CARDIO
4:00PM
ANAEROBIC CARDIO
5:00PM
ANAEROBIC CARDIO
8:00AM
ANAEROBIC CARDIO
7:00AM
FULL BODY STRENGTH
WEDNESDAY
9:00AM
FULL BODY STRENGTH
4:00PM
FULL BODY STRENGTH
5:00PM
FULL BODY STRENGTH
8:00AM
FULL BODY STRENGTH
7:00AM
AEROBIC CARDIO
THURSDAY
9:00AM
AEROBIC CARDIO
4:00PM
AEROBIC CARDIO
5:00PM
AEROBIC CARDIO
8:00AM
AEROBIC CARDIO
7:00AM
UPPER BODY STRENGTH
FRIDAY
9:00AM
UPPER BODY STRENGTH
4:00PM
UPPER BODY STRENGTH
5:00PM
UPPER BODY STRENGTH
8:00AM
UPPER BODY STRENGTH
7:00AM
ALL IN
SATURDAY
N/A
N/A
N/A
8:00AM
ALL IN
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